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OUR TRAINER TEAM
Experienced
Educated
Professional
Passionate
Seriously Friendly
Meet our Trainers!
![Screen Shot 2021-04-12 at 2.02.28 PM.png](https://static.wixstatic.com/media/dbcb4c_4fa780237f4747498cf3245ba6eb7df2~mv2.png/v1/fill/w_317,h_316,fp_0.42_0.26,q_80/dbcb4c_4fa780237f4747498cf3245ba6eb7df2~mv2.png)
Dylan Hoyt:
Trainer
Dylan received his BS in Kinesiology and has worked as a strength and conditioning coach with youth and collegiate athletes, general population, and special needs. His speciality is Strength and Hypertrophy Training, but is dedicated to facilitate any client goals. He is a certified personal trainer (CPT) through ACSM.
![Screen Shot 2021-04-12 at 2.03.11 PM.png](https://static.wixstatic.com/media/dbcb4c_ae8c5c5894b5498387d29a5722060703~mv2.png/v1/fill/w_317,h_316,fp_0.51_0.5,q_80/dbcb4c_ae8c5c5894b5498387d29a5722060703~mv2.png)
Walter Avant:
Trainer
Walter had been training clients for 6 years. He got his start coaching CrossFit, and now has turned to training in group fitness and one-on-one sessions. His training style is very functional fitness focused, with everyday movements mastered before complex; form, form, form. He has obtained his Personal Training Certification through ISSA.
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Terraine Vaughns:
Trainer
Terraine is a NASM certified Personal Trainer with over 12 years of experience in the field. He attended Pitt State University where he
played running back for the Gorillas. He is originally from the great state of Kansas ("GO CHIEFS") where he began his career - moving to Texas 10 years ago. He has trained clients in many settings including
one-on-one, small groups, outdoor bootcamps, sports specific training, and injury rehab/prevention. He has a 4-year-old son, Lincoln, who keeps him very busy. He currently coaches Lincoln’s soccer team, the Fireballs. Terraine has a passion for fitness and helping others reach their goals by maintain a healthy lifestyle.
played running back for the Gorillas. He is originally from the great state of Kansas ("GO CHIEFS") where he began his career - moving to Texas 10 years ago. He has trained clients in many settings including
one-on-one, small groups, outdoor bootcamps, sports specific training, and injury rehab/prevention. He has a 4-year-old son, Lincoln, who keeps him very busy. He currently coaches Lincoln’s soccer team, the Fireballs. Terraine has a passion for fitness and helping others reach their goals by maintain a healthy lifestyle.
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Kristie Bolen:
Trainer, Nutritionist
Kristie has been a personal trainer and group exercise instructor for over 11 years. In addition to her Masters degree in Health Education, she is a Master Trainer for National Council on Strength and Fitness. She is a Certified Personal Trainer, Sports Nutrition Specialist, and Certified Strength Coach. She specializes in weight loss, athletic conditioning, general fitness. She believes that exercise is not only the cornerstone to physical health, but also mental and emotional health! Her goal is to help you feel and look your best!
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Adriaan Tenhove: Trainer
Adriaan has been a trainer for over 10 years. He has a Personal Training Certification through AFAA/NASM as well as Certification for Behavioral Change in Exercise through PTA Global. He loves working with anyone and everyone who wants to change their lifestyle through health and Fitness.
Whether you want to build muscle, lose weight, or just maintain he's here for you - making fitness fun and building as many relationships as possible. He'll help you achieve any goal you may have!
Whether you want to build muscle, lose weight, or just maintain he's here for you - making fitness fun and building as many relationships as possible. He'll help you achieve any goal you may have!
![IMG_6414.jpg](https://static.wixstatic.com/media/1445ba_db13361b4b1d4725bc0472ee4ebf138a~mv2.jpg/v1/fill/w_316,h_316,fp_0.51_0.19,q_80/1445ba_db13361b4b1d4725bc0472ee4ebf138a~mv2.jpg)
Ukay Ekong:
Trainer, Class Instructor
Coach Ekong is an ISSA Certified Elite Trainer and Nutritionist with over 10 years experience. He is also the owner of the health and wellness company LifeChangInc LLC, which specializes in strength and conditioning as well as weight loss management for youth and adults.
![Trainers_Gym_Headshots_15.jpg](https://static.wixstatic.com/media/dbcb4c_54995a33647a484099d5796a20bcfd38~mv2.jpg/v1/fill/w_317,h_316,fp_0.39_0.26,q_80/dbcb4c_54995a33647a484099d5796a20bcfd38~mv2.jpg)
Adron Tennell:
Trainer, Class Instructor
Former NFL and Arena Football player, Adron is now the owner of Tennell Elite Training - getting back to the basics. Athletes will receive a customized program that includes position-specific training - with all the tools to get them ready! His personal training focus is on footwork drills, agility drills, hurdle drills, cone drills and position drills. Each position has a specific job to do and by teaching athletes how to better understand their desired position and their role will benefit them tremendously. It’s my job to help these athletes understand their position's responsibility.
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Adam Sanders:
Trainer, Self-Defense Instructor
Adam has been in the fitness industry for over 20 years, and is a certified personal trainer through multiple organizations such as NASM and ACE. He is also a certified martial arts instructor holding multiple black belts including reaching master level in both taekwondo and hapkido. He is also an official inductee in the U.S.A. Martial Arts Hall of Fame. Whatever your goal may be, Adam can help you reach it!
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Tuesdae Schiebold:
Trainer, Nutritionist
Tuesdae is a Certified Personal Trainer (CPT) through the National Council of Strength and Fitness. She is also a member of the USPRES.org. Since her early twenties she has had a passion for health, nutrition, and fitness. She specializes in weight loss, general fitness, athletic performance and functionality. She has worked with all ages and enjoys helping others reach their goals to become the best version of themselves.
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CeCu Curtis:
Trainer, Class Instructor
CeCe has been in the fitness industry for over 12 years, servicing women's fitness needs. She graduated with a degree in kinesiology from the University of North Texas and currently holds her training certification with ACE Fitness.
Meet the owners!
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Ty Branch:
Owner, Trainer, Class Instructor
Ty has been training for 5 years in both personal and group training. His training style stems from being a collegiate athlete, as well as having a passion for functional fitness while working in the field of physical therapy throughout his time in college. He received his degree in Kinesiology and obtained his Personal Training Certification (ISSA), Corrective Exercise Specialist Certification (ISSA), and his Sports Nutritionist Certification (ISSA).
Ty has a passion for training and helping people grow for not just a segment of their life, but throughout the entire journey of it! Helping you become the best version of yourself everyday!
Ty has a passion for training and helping people grow for not just a segment of their life, but throughout the entire journey of it! Helping you become the best version of yourself everyday!
![](https://static.wixstatic.com/media/dbcb4c_9c5d522821f64d39b3338aa3665d7313~mv2.png/v1/fill/w_482,h_413,q_90/dbcb4c_9c5d522821f64d39b3338aa3665d7313~mv2.png)
Erin Lewis:
Owner, Trainer, Class Instructor, Nutritionist
Erin has worked in the fitness industry for over 12 years - training everyone from beginners, to rehab clients & geriatrics, to pro athletes. He has delivered programs both in person and virtually, from 1-on-1 training, to small groups, to groups of 100+ people. He started his journey in fitness as a swimmer - earning a scholarship to swim for Gardner-Webb University (NCAA D1). He then went on to earn a BS and MS in Exercise Science and Kinesiology. He is a Certified Exercise Physiologist (ACSM-EPC), a Corrective Exercise Specialist (NASM-CES), a Performance Enhancement Specialist (NASM-PES) a Certified Strength and Conditioning Specialist (NSCA-CSCS), a certified USA Weightlifting Coach (USAW1), and a Certified Nutritionist (Pn1). He owns his own training/coaching business called Lewis Performance Training, and is co-owner of The Trainer's Gym. He was also the Head Strength & Conditioning Coach for the Dallas Rugby Football Club (DRFC) when they won their first Division 1 championship in 2021. He is now an On-Camera Fitness Instructor for OxeFit.
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